Welcome to Present Legacy Coaching
Women's Wellness, Life, and
Heart-Centered Coaching
A holistic, science-backed, Buddhist approach to emotional healing, nervous system regulation, and lifestyle transformation.
Bienvenue to Marie-Annick's Coaching Page!
Present Legacy is the home of my health, wellness, life, and heart coaching - a space where women learn to regulate their nervous system, reconnect with their bodies, and return to their inner authority.
Rooted in my 3D Method: Master The Mind, Mind The Body, and Mend The Heart - this work invites you into the one quality that makes transformation possible: PRESENCE.
When you become present, you enter the quiet space between reality and love. The place where clarity lives. In that space, life softens. You breathe more calmly. You focus more easily. You finally hear what your mind, body, and heart have been trying to tell you.
My coaching is a grounded, holistic approach designed to help you regulate your emotions, restore balance and self-trust, heal old patterns, strengthen your nervous system, reconnect with your values, and build a legacy you are proud to live and leave.
Present Legacy will soon expand into a full hub of workshops, speaking engagements, a podcast, and a community dedicated to women's healing and empowerment.
I look forward to meeting you and supporting your journey. You are welcome to reach out so we can explore your coaching needs together.
BOOK YOUR FREE 30-MINUTES CONSULTATION.
"My guidance is a vessel of light,
yet your transformation is the legacy that remains."
PRESENT LEGACY COACHING
My Personalized Health, Wellness, and Life Coaching for Women
Life moves fast. Stress builds. Old patterns quickly return. Your needs slip to the bottom of the list. If you are a woman between 30 and 60, you know this rhythm all too well and you are not alone. Support is closer than you think.
My coaching is designed for women living with chronic conditions, emotional overwhelm, stressed who want to create healthier routines and a more balanced lifestyle, more energized life. It is for women who feel disconnected from themselves, drained, or stuck in cycles that no longer serve them and who are ready for trustworthy grounded guide, and real sustainable change.
This work is for you if you are seeking:
- A grounded, trustworthy guide
- A safe space to heal and be seen
- Tools to regulate your nervous system
-Support to break old patterns
- A path to emotional clarity and self-trust
- A healthier, more joyful daily life
- A legacy that reflects your values and your truth.
If you are ready to step into a stronger, calmer, more aligned version of yourself, this coaching is your next step.
FROM CHRONIC CONDITIONS TO PERSONAL AND LIFE COACHING
BEYOND SYMPTOMS PACKAGE
A special package for women seeking chronic conditions coaching,
women's wellness coaching, nervous system regulations,
somatic healing, emotional resilience, and holistic coaching
Restore Your Energy, Rebuild Your Strength, Soften Your Stress, & Rediscover The Joy of Living.
5 payments of $390 or $1755 (10% discount when paid in full)
This is a program designed for women who are ready to heal at the root!
Chronic conditions don't just affect the body, they shape your energy, your emotions,
your confidence, and your daily life. This package is designed for women who are tired
of managing symptoms and are ready to experience real, sustainable change. You will learn powerful mind-body strategies that help your system work with you instead of against you.
You will build clarity, resilience, and a renewed sense of possibilities. You will reduce pain,
restore confidence, and reconnect with your self-worth, self-compassion, and joy.
This is not a quick fix. It is a guided return to balance, strength, and inner authority.
What is included in your 10 weeks of one-on-one coaching package
45-minute per coaching session that includes
*1 Free 30-Minute discovery call
A compassionate space to explore your situation, needs,
goals, challenges, and to ensure we are a good fit. (Valued at $220)
*1 medical review session
A dedicated session to review your medical history, current recommendations, and the patterns influencing your condition.
*1 personalized wellness plan
We co-create a clear, tailored plan based on your chronic condition, lifestyle, and emotional needs.
* 1 implementation session
A step-by-step session to help you integrate your personalized strategies into daily life with confidence and ease.
*6 transformational coaching sessions
Mind-body guidance, somatic practices, reflections, exercises, and emotional support to help you shift patterns and build resilience.
*1 breathing and meditation session
A calming session designed to strengthen clarity, presence, and nervous system regulation.
*Weekly support and accountability
Progress reports, check-ins, and compassionate guidance to keep you aligned and supported throughout your journey.
*Personal healing journal
A structured journal to track insights, progress, and emotional shifts.
A tool you will use long after the program ends.
*E-mail and text support between sessions
You are never alone. You have ongoing access to guidance, encouragement,
and clarity whenever you need it.
This package is for you if you want to reduce stress, pain, and emotional overwhelm. If you want to build healthier routines that actually last, strengthen your nervous system, restore energy and emotional balance. You will also break old patterns that keep you stuck, feel supported, seen, and guided, so you can reconnect with your confidence and inner authority. Let's create together a life and a legacy aligned with your values along the way, shall we!
BEGIN YOUR JOURNEY NOW!
Your body is asking for relief.
Your heart is asking for clarity.
Your life is asking for presence.
BOOK YOUR FREE CONSULTATION
"My guidance is a vessel of light
Yet your transformation is the legacy that remains"
WELLNESS OR LIFE COACHING PACKAGE
Emotional balance, lifestyle change, inner strength, midlife wellness, and healthy habits for women.
Somatic healing, emotional resilience, and holistic coaching.
Wellness or Life Coaching: Reconnect with Clarity, Strength, and a Healthy Lifestyle.
An 8-week journey to restore balance, rebuild confidence,
and create a life that feels aligned, energized, and deeply yours.
4 payments of $390 or $1404 (10% discount when paid in full)
A coaching experience designed for women ready to rise
Life can pull you in a thousand directions. Stress builds. Old patterns return. Your needs get pushed aside. If you are a woman navigating overwhelm, emotional fatigue, or a desire for deeper clarity, this package is designed for you. This program helps you reconnect with your inner strength, regulate your emotions, and create a healthy lifestyle that supports your mind, body, and heart. You will build resilience, restore your energy, and rediscover the confidence and joy that have been waiting beneath the noise. This is your space to breathe, reset, and rise.
What is included in your 8-week one-on-one coaching package
*1 Free 30-Minute discovery call
A warm, supportive conversation to explore your needs, goals,
challenges, and to ensure we are a good fit. (Valued at $220)
*Personalize wellness plan
A dedicated session to establish and finalize your coaching focus, whether it is emotional balance, lifestyle change, stress reduction, or overall wellness.
Implementation session
A step-by-step session to help you integrate your personalized strategies
into daily life with clarity and confidence.
*6 transformational coaching sessions
45-minutes sessions focused on mind-body guidance, somatic practices, emotional clarity, reflections, and tools to support calmness and resilience.
*Weekly support and accountability
Progress reports, check-ins, and compassionate guidance to help you stay
aligned and supported throughout your journey.
*Personal wellness journal
A structured journal to track your insights, habits, and emotional shifts.
A lifelong tool for clarity and growth.
.
*E-mail and text support between sessions
You are supported every step of the way with ongoing access to guidance,
encouragement, and clarity.
This package is for you if you want to build healthier routines that last, restore emotional balance and inner calm, strengthen your nervous system, and reconnect with your confidence and self-worth. You will also break old patterns and create new habits, feel supported, grounded, and guided. Let's create together a life aligned with your values and vision.
BEGIN YOUR WELLNESS JOURNEY
Your clarity is calling.
Your strength is waiting.
Your life is ready for a new chapter.
BOOK YOUR FREE CONSULTATION
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THE THRIVING PATH PACKAGE
Women’s Wellness & Life Coaching for deep transformation | The Thriving Path Program
Somatic practices, emotional healing, and women's empowerment.
A Premium Wellness and Life Caching Package Journey (16 weeks).
A 16-week transformational experience for women seeking emotional balance, nervous system regulation, reconnect with presence, strengthen inner self, and create steadier habits and a way of living that feels aligned with transformation, empowered, and a lifestyle that is truly own.
Begin your transformation.
8 payments of $585 or $4215 (10% discount when paid in full)
A deep supportive journey for women ready to thrive
The thriving path is designed for women who want wellness coaching, life coaching, somatic practices, mindfulness, and nervous system regulation more than short-term change. It is for those
who are ready to step into a new chapter, one rooted in clarity, emotional steadiness,
nervous system balance and a lifestyle that supports long-term wellbeing.
This premium package blends wellness coaching, life coaching, somatic practices, and mindfulness. Guided reflections will help you build healthier steadier habits, strengthen your emotional resilience, reconnect with our inner authority and create a lifestyle aligned with your values. It will also restore confidence, energy, and self-trust while living with more presence, purpose, and joy.
This is your path to a life that feels grounded, intentional, and deeply yours.
What is included in your 16-week one-on-one coaching package
*1 Free 30-minute discovery
A warm, supportive conversation to explore your needs, goals, challenges,
and to ensure we are a good fit. (Valued at $220)
*Personalized wellness and life plan
A dedicated session to establish and finalize your coaching focus, whether it is emotional balance, lifestyle transformation, stress reduction, midlife wellness, and/or personal growth.
*Implementation session
A step-by-step to help you integrate your personalized strategies
into daily life with clarity and confidence.
5 life coaching sessions
Support for identity, purpose, habits, mindset, and aligned decision-making.
(Wellness and life coaching sessions may be adjusted as needed)
*3 meditation sessions plus private coaching sessions
Deepening your presence, strengthening your nervous system,
and cultivating emotional steadiness.
*Mid-program integration session (week 8)
A special session to recap, refine, and realign your goals and progress.
*Guided reflections and exercises
Personalized practices to support emotional clarity,
nervous system balance, and sustainable transformation.
* Weekly support and accountability
Progress reports, check-ins, and compassionate guidance to help you
stay aligned and supported throughout your journey.
Establish transformation journal
A structured journal to track insights, habits, emotional shifts,
and your evolving sense of self, a lifelong tool for clarity and growth.
* E-mail & text support between sessions.
You are supported every step of the way with ongoing access
to guidance, encouragement, and clarity.
*Bonus
A resource chosen to support your healing and growth.
This package is for you if you want to build a healthier, more aligned lifestyle, strengthen your nervous system, and emotional resilience. It is for breaking old patterns, creating lasting habits, and reconnecting with your confidence, clarity, and inner strength. You will feel deeply supported, guided, and seen. You will live with more presence, purpose, and self-trust.
Let's create together a life and legacy that reflects your truth.
BEGIN YOUR THRIVING PATH
Your clarity is calling.
Your strength is awakening.
Your life is ready for a new way of being.
BOOK YOUR FREE CONSULTATION
The Support You Can Expect
A Holistic Approach
We’ll address all areas of your life – from stress management and healthy habits to career satisfaction and meaningful relationships.
Tailored Support
I’ll provide personalized guidance and support, helping you set realistic and achievable goals with calmness, confidence, and that resonate with your unique journey.
Clarity and Focus
We’ll identify your priorities, eliminating distractions and empowering you to make progress towards what truly matters.
Empowered Decision-Making
Build unwavering self-confidence
and make informed decisions
that align with your goals and aspirations.
Unwavering Accountability
Regular check-ins will keep you motivated,
on track, and accountable for your progress
and lasting changes.
Frequently Asked Questions
- How is your coaching different from traditional health and wellness coaching? It blends science, somatic healing, Buddhist wisdom, and lived experience. All supporting the whole woman: mind, body, and heart.
- Do I need experience with meditation or wellness? No. You will be guided gently, step by step.
- Is this coaching only for women with chronic conditions? No. While one package focuses on chronic conditions, all women seeking emotional balance, clarity, relief from pain, and lifestyle transformation are welcome.
- How long before I see results? Most women feel shifts within a few weeks, with deeper transformation unfolding over months.
- Do you offer payment plans? Yes, every package includes flexible payment options.
- If I suffer from chronic conditions, will you consider coaching without medical records? No, as medical records play a huge role in establishing a sound and safe plan together.
- Are Buddhist practices considered somatic or connected to somatic healing? Most Buddhist practices are somatic because they train awareness through breath, posture, sensation, and being present. They cultivate regulation, grounding, and embodied insight which are the same foundations at the heart of somatic work.
WHAT CLIENTS HAVE TO SAY ABOUT MARIE-ANNICK
"Thank you from the bottom of our hearts, Coach Marie-Annick, for being there for me and my partners during challenging times."
Cesar Amezcua
" Coach Marie-Annick, thank you so much. I was and have been so stressed and scared. I was losing my hope and you came through and really made me feel much less alone in my health and life battle. Thank you so very much."
Sandra Mallut
"Coach Marie-Annick, your healthy lifestyle, cooking classes, and books were just awesome. So helpful to me and I love my new healthy life. Thank you!"
Jenn M.
Ready to break free from the limitations holding you back?
I’m offering a **FREE 30-MINUTES CONSULTATION** to explore your unique needs and goals. Let's talk and see how my coaching can help you achieve the progress and life you desire.
This is your chance to ask questions, discuss your goals, and discover how I can help you unlock your full potential.
Ready to break free from the limitations holding you back?
I’m offering a **FREE Discovery Call** to explore your unique needs and how my coaching can help you achieve the life you deserve.
This is your chance to ask questions, discuss your goals, and discover how I can help you unlock your full potential.
